LOGBOG 2026-07-17

2026-06-15 — DAG A

Squat

1 40 kg 12 reps
2 40 kg 12 reps
3 40 kg 12 reps

Bænkpres

1 35 kg 10 reps
2 35 kg 8 reps
3 35 kg 8 reps